Moscow to host fitness month with free lectures and training

Translation. Region: Russian Federal

Source: Moscow Government – Government of Moscow –

An important disclaimer is at the bottom of this article.

The capital will host a month of fitness. It will be organized by the capital Department of Sports and the State Budgetary Institution Mossportobject within the framework of the Moscow Sport program. Throughout September, residents of the capital can enjoy free master classes and lectures by sports stars.

City residents will be helped to find training to their liking and take the first step towards sporting achievements. Up to 50 people can participate in each event. All events are free, to participate you need to register atlink.

On September 7 at 12:00 and 13:30 in the Ramenki sports complex, Jumping Era studio trainers will hold master classes on trampoline jumping and cango fitness.

On September 21, from 09:00 to 13:00, a children's bike ride will be held in Pavilion No. 27 "Physical Education and Sports" at VDNKh. The program, prepared by the Evolution triathlon studio, will begin with an introductory lecture on what children's cycling is, how to choose the right bike for a future champion, and how to properly and systematically raise a child and prepare him for the championship. After an interesting lecture, the children and their parents will have a master class and a bike ride from the studio's trainers. Important! Participants must arrive on their own bikes.

Triathlete Victoria Shubina, who has covered 38 distances in Ironman competitions, will also speak here on September 24 at 19:00. She will give a lecture entitled "Resource State: Energy, Concentration, and the Art of Managing Internal Resources."

On September 28, from 12:00 to 20:00, the pavilion will host a sports and educational forum on bodybuilding and fitness. City residents over 16 years old will be able to participate in the event.

On September 30 at 19:00, athlete Olga Shibalina and the rector of the Moscow Government University Vasily Fiveisky will give a lecture and hold a master class on running. The event will also take place in pavilion No. 27 "Physical Education and Sports".

Detailed announcements can be found in the official telegram channel State Budgetary Institution "Mossportobject".

Quickly find out the main news in the official channels of the city of Moscow in messengers Max And "Telegram".

Please note: This information is raw content obtained directly from the source of the information. It is an accurate report of what the source claims and does not necessarily reflect the position of MIL-OSI or its clients.

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