Translation. Region: Russian Federation –
Source: Moscow Government – Moscow Government –
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The N.A. Nekrasov Central Universal Scientific Library invites you to a lecture by biologist Anton Terentyev, "Neurophysiology of Sleep and Dreams," as part of the "Vitally Important" lecture series. Participants will learn how the brain controls sleep cycles, why dreams occur, what factors influence their characteristics, and what disorders can interfere with a good night's rest. The lecturer will explain what happens to the nervous system during sleep and how simple habits can improve sleep quality.
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