Translation. Region: Russian Federation –
Source: Moscow Government – Moscow Government –
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The Ochakovo Club Center invites children aged four to nine to a master class called "Fidgets in Action." It will be led by Elena Mordukhaeva, head of the general physical training studio, a third-year student at the Moscow State University of Sport and Tourism, and a candidate master of sports in fencing.
Children will learn basic exercises to improve coordination, flexibility, strength, and endurance. They will also learn how to prevent flat feet and poor posture. They will also become familiar with hoops, dumbbells, and gymnastics poles and learn how to use them correctly. Participants will enjoy fun, active games. Please bring comfortable clothing and lightweight athletic shoes.
Photo: AI-powered digital visualization. Mos.ru
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