Translation. Region: Russian Federal
Source: Moscow Government – Government of Moscow –
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Specially equipped sites for extreme sports can be visited free of charge by all residents and guests of the capital as part of the project "Summer in Moscow".
Roller sports classes replace a full-fledged cardio workout. They strengthen the cardiovascular and respiratory systems, improve coordination and balance, and also contribute to weight loss.
You can join roller skating training as part of the project "My Sports District". They are taking place in 10 places: Krasnaya Presnya Park (5 Mantulinskaya Street), Khodynka Field Park (8 Khodynka Boulevard), Perovsky Park (2 Zhemchugova Alley, Building 1), Olympic Village Park (27 Lobachevsky Street), Mitino Landscape Park (11 Mitinskaya Street), Ostankino Park (7a 1st Ostankinskaya Street), Novoyasenevsky Tupik (1, Building 2), Pechatniki Park (32 Guryanova Street, Building 1), Brateyevskaya Poima Park (39/12 Brateyevskaya Street) and the Central Square (1) in Zelenograd.
Classes are available for adult city residents on Wednesdays and Sundays from 19:00 to 20:00 upon prior registration. You must bring roller skates and protective equipment: a helmet is required, elbow pads, knee pads, gloves and palm protection are optional.
Rock climbing develops agility and provides an even load on all muscles, including those that are rarely used in everyday life. A professional climbing wall is open for those who wish "Moscow Sport"near Staraya Basmannaya Street (Zemlyanoy Val Street, Building 1/4, Building 2). The site is open Tuesday through Friday from 12:00 to 20:00 and Saturday through Sunday from 11:00 to 21:00. Admission is free. The artificial rock of "Moscow Sport" is suitable for both beginners and experienced athletes.
Skateboarding helps you fight fear and manage your emotions, as performing the elements requires concentration and coordinated work of the whole body. It also improves balance, develops endurance and eye.
Modern skate parks "Moscow Sport", suitable for practicing tricks, are located near Staraya Basmannaya Street (Zemlyanoy Val Street, Building 1/4, Bldg. 2) and near the Dobryninskaya metro station (Koroviy Val Street, Building 1). Free skateboarding is available from Tuesday to Friday from 12:00 to 20:00 and from Saturday to Sunday from 11:00 to 21:00. Admission is free.
"Summer in Moscow" — the main event of the season. The project is aimed at strengthening social and family ties, as well as the personal development of its participants. Thanks to a variety of programs, including educational, cultural and sports events, it unites Muscovites and guests of the city of different ages and creates conditions for gaining new knowledge, creative growth and an active lifestyle.
Quickly find out the main news in the official channels of the city of Moscow in messengers Max And "Telegram".
Please note: This information is raw content obtained directly from the source of the information. It is an accurate report of what the source claims and does not necessarily reflect the position of MIL-OSI or its clients.
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